Have you ever felt like you were flying while you were sleeping? This feeling is a sensation you feel as your body moves around while you astral travel on the astral plane. All you have to do to make this happen is concentrate on where you want to be and what you want to do while you are there, before you ever go to sleep. Your astral body and subconscious mind work together while you are sleeping to help you achieve that which you want the most.
Astral travel is commonly confused with dreaming. However, it is the case that most dreams are just our subconscious mind processing the events of our day. While we sleep, our minds are at work trying to puzzle out some things which it could not resolve while you were awake. This is a natural and helpful process. Most of these dreams we don’t remember at all – if we do so, it is usually just in small fragments, half remembered for a short time after waking.
However, those dreams that we wake up from, remembering every detail vividly are actually experiences of astral projection! You should keep a notepad and paper by your bed in order to be able to keep a dream journal of these dreams. As soon as you wake, write down everything which you can remember of the experience. At first, you may not be able to make a lot of sense of what you write down; just keep taking your notes, it will all come together later on.
Just like those dream which you don’t remember so well, astral travel is beneficial to you. This is why it’s important to keep track of everything you can remember about these dreams. Since no two people have the same astral travel experiences, the benefits you’ll see will vary from person to person.
The primary benefits of writing down your astral projection experiences stem from an expansion of your spirituality. Through astral projection, you will become more aware of your surroundings and the inner workings of your soul. Once you truly know yourself, you will have an overall sense of well-being and peace. And because astral projection causes us to use parts of our brains that are seldom used, it will make you a sharper person enhancing memory and mental awareness.
An added benefit to astral projection is a boost in your psychic abilities. Those who practice astral projection claim an enhancement in their telepathic and precognitive skills, and also enhance their ability to sense spirits.
This is why when you are astral projecting and astral traveling you can tap into the higher energies of your spiritual self and the universe, for many individuals these gifts have been forgotten by the way side as they mature into adults.
There are just about as many skeptics and non-believers of astral projection and astral travel who report that they, themselves have developed an ability to see the aura of other people and the ability to read auras, when they never could do this before practicing astral projection.
And it shouldn’t be forgotten that astral travel is a thrilling experience – it’s very empowering to know that while astral traveling that you can go anywhere and do anything that you like.
It is a wonder that astral projection isn’t practiced by more people. The truth is that most people are afraid or feel silly trying it out because they don’t feel they have the psychic sensitivity to do it. But everyone can use astral projection to their benefit, if only they give it a try.
You have almost certainly astral traveled before, whether you know it or not. All of us have had those dreams of flying – these are astral travels.
The best way to gain the benefits of astral projection is to simply allow these experiences to happen freely, and try to blend with these experiences and to gain some sort of control over them. Through this mental exercise, you will get stronger in mind and body.
There are many methods which you can learn using books and videos made by astral travel experts. It’s not hard at all to learn, despite what many may suppose. This is an ability you already possess – it’s up to you to develop it and make the most of it.
Tags: astral project, astral projecting, astral projection, astral projection techniques, Astral Travel, how to astral project